*The Unusual Sunday Drop!* #011_a weekly WA Series_&nb...
Saturday, June 28, 2025
Saturday, June 21, 2025
How sleep shapes your life
*The Unusual Sunday Drop!* #010_a weekly WA Series_ Stages of Sleep.Typical sleep cycle lasts about 90-120 minutes. Let’s take a deep dive in two core stages of sleep.Non-Rapid Eye Movement- This is further divided in 3 stages. Your body is active in this stage hence, one may do sleepwalking. You may dream but these dreams are realistic.Rapid Eye Movement- This is second stage. Your eyes move rapidly in this stage. In this stage...
Saturday, June 14, 2025
The Digital Balance- Less Screen time, with more of sense- Pause- Unplug-Play…
*The Unusual Sunday Drop!* #009_a weekly WA Series_ What’s Cooking with Gen Z (aka Zoomers) today?In today's world, it has become a challenge to cut screen time. Studies have shown, people who spent more time using devices like TVs, tablets, computers, and gaming consoles were at a higher risk of developing problems like aggression, anxiety, and low self-esteem later in life.Here are few effective tips which will help you to balance...
Saturday, June 7, 2025
Success Redefined- You End Where You Begin!
*The Unusual Sunday Drop!* #008_a weekly WA Series_If I ask “What is Success, for you?”
You will probably pause, scratch your head and utter
something aspirational. However let me tell you, this was not the same couple
of years back. And never going to hold the same after couple of years. Let’s
park this aside…
Do you know when you are 1 year old your success is simply to stand on your
feet, when you were 4 years old success is...
